HomeRecipesChopped Italian Sandwich
Chopped Italian Sandwich
Chopped Italian Sandwich
10 min
5 servings
$3.24/serving

This sandwich is as fun to make as it is to eat! Yes, it’s the one you’ve seen all over TikTok and it totally lives up to the hype. We’ve made it Epicure-style by adding our delish dip mix. Make it how you want it—mix ‘n match your favourite meats and veggies, chop it all up, and nestle it into your preferred bun.


Ingredients
Preparation
  1. On a large cutting board, chop lettuce. Slice tomato and onion. Place sliced tomato and onion overtop lettuce. Top with ham, salami, cheese, and banana peppers, if using. Chop into small, bite-sized pieces, combining everything as you go.  
  2. In a small bowl, combine mayo, dip mix, and vinegar. Spoon on top of sandwich filling on cutting board. Chop all ingredients one more time to combine. 
  3. Split and toast buns. Divide filling between buns.  
Tips

This recipe is high in sodium. For a sodium-conscious version, swap deli meats with leftover cooled, shredded Rotisserie Chicken.  

This sandwich is best served right away but, to make the filling ahead of time, simply omit the lettuce. When you’re ready to assemble the sandwiches, add the lettuce. This way, you’ll avoid a soggy sandwich.

Nutritional Information

Per serving (1 sandwich): Calories 350, Fat 16 g (Saturated 5 g, Trans 0 g), Cholesterol 25 mg, Sodium 800 mg, Carbohydrate 42 g (Fibre 4 g, Sugars 6 g), Protein 10 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Spinach Dip MixSpinach Dip Mix
Spinach Dip Mix
76 Reviews
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
712 Reviews
Rotisserie Chicken Seasoning (Pack of 3)Rotisserie Chicken Seasoning (Pack of 3)
Rotisserie Chicken Seasoning
(Pack of 3)
126 Reviews
HomeRecipesChopped Italian Sandwich
Chopped Italian Sandwich
Recipe description
Chopped Italian Sandwich
Share it!

Ingredients
10 min
5 servings
$3.24/serving
Preparation
  1. On a large cutting board, chop lettuce. Slice tomato and onion. Place sliced tomato and onion overtop lettuce. Top with ham, salami, cheese, and banana peppers, if using. Chop into small, bite-sized pieces, combining everything as you go.  
  2. In a small bowl, combine mayo, dip mix, and vinegar. Spoon on top of sandwich filling on cutting board. Chop all ingredients one more time to combine. 
  3. Split and toast buns. Divide filling between buns.  
What you'll need
Spinach Dip MixSpinach Dip Mix
Spinach Dip Mix
76 Reviews
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
712 Reviews
Rotisserie Chicken Seasoning (Pack of 3)Rotisserie Chicken Seasoning (Pack of 3)
Rotisserie Chicken Seasoning
(Pack of 3)
126 Reviews
Tips

This recipe is high in sodium. For a sodium-conscious version, swap deli meats with leftover cooled, shredded Rotisserie Chicken.  

This sandwich is best served right away but, to make the filling ahead of time, simply omit the lettuce. When you’re ready to assemble the sandwiches, add the lettuce. This way, you’ll avoid a soggy sandwich.

Nutritional Information

Per serving (1 sandwich): Calories 350, Fat 16 g (Saturated 5 g, Trans 0 g), Cholesterol 25 mg, Sodium 800 mg, Carbohydrate 42 g (Fibre 4 g, Sugars 6 g), Protein 10 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →